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Peak Performance Cardio Kickboxing



Product Name: Peak Performance Cardio Kickboxing


What if i told you that a workout exists that could help you hit the fitness levels that you have only dreamed of? Give you that little black dress body that you crave so badly…Or for the guys, give you that six pack you havent seen since university…

I know it sounds a little far fetched, and kind of like a cheesy sales pitch…but its not. This workout is the real deal…

What it is not, is a shortcut…this is not 8 minute abs, or “achieve your beach body in 10 minutes a day”…

No magic pill, no water and whey diet, only heart pumping, muscle building, fat burning sweat drenching, that was so awesome i cant wait for the next one workout…

Before i go any further, let me introduce myself…

Hi, i’m Coach Dusty Miner, and i have been in the martial arts since 1978. My parents put me in because, well, i was a pain in the butt and needed some discipline in my life. I thrived in that lifestyle, achieving my black belt in 1983. due to moving, i had to leave my school and find a new one. This move introduced me to a new school, and a whole new way of training. It introduced me to the competition side of the martial arts. I competed all over north america from 1985 until i retired in 1998, slowly switching from ‘karate competitions’ to continous style fighting, and then eventually kickboxing. While i competed, i was in the best shape of my life, never had an issue making weight (i fought at 168lbs)…

1998 was the last time i saw 168lbs….

When i retired from competition, i still trained, but not with the ferocity that i did while actively competing. My weight starting slowly going up, my 6 pack become a 2 pack, and then slowly a little roll, and then, a full on gut! By the time the mid 2000s hit, i was running my own very successful martial arts school, but was also 230lbs and not in that great of shape…It was a little embarrassing…

So i started researching different types of workouts and which one really worked the best, regardless of body type, age, or athletic ability…And i discovered something that really peaked my interest….

I started with myself, testing, retesting, seeing what was needed to make it work for me…..and then found the secret formula…now, to test it on friends and family….Eureka! It worked on them too…And then the real test began. We started testing the program on our adult members at our martial arts school, as well as the parents of our youth program…..They loved what we put together, so we decided to offer it to the general public….

Before we knew it, we were busting at the seams and our already busy martial arts school could no longer contain both programs, so in 2014 we launched Peak Performance off into its own facility……

As i said above, i was running a very successful martial arts school, but was not in the best shape, unless you could consider round as a shape…

The before pic i was 229 lbs…..I was my first test subject….8 weeks of the classes that we had designed, a few tweaks in my diet, and i dropped just over 28 lbs…..I was actually able to see my abs again, something i hadnt seen since 1998….but dont just take my word for it…

Dawn Marie lost over 15lbs using our 8 week  program. In her words:

“Peak is not another program with another FAD workout. It is the real deal. I have been working out with a personal trainer for over 5 years and this program managed to get me in better shape than 5 years of one on one training”

Nancy lost over 10lbs using our 8 week program. In her words:

“I love everything about the PEAK PROGRAM – it is the BEST workout i have ever done. You won’t just get the best workout of your life but you will become part of an elite group of people – those who know what really works! At 57 I’m a stronger and more confident version of my younger self.

Mark lost over 22lbs using our 8 week program. In his words:

“Peak performance is so much fun. I never thought I would look forward to working out but I do now. I have become stronger and more fit.”

“Hey baby, guess what? i just heard about this new gym that opened up…all of my friends are raving about this workout and i cant wait to try it”

And then you go, you do the workout for the first 2 weeks faithfully, you feel awkward because it seems everyone knows what they are doing except you, you feel like you are all left feet and thumbs and somehow even managed to trip over empty air.

You start looking for excuses not to go and then you realize, ‘hey this group workout isnt my cup of tea….again’, im just going to do my own thing. You go to cancel and find out that when you signed up, you were commited for a year, so now, not only do you not want to attend, but you are also on the hook for thousands of dollars….

Happens every day, sadly…

So you arent alone when it comes to not wanting to step foot into another gym…Overcrowded, clique, self conscious, expensive…these are just a few things we have heard from our current members when it come sto why they prefer to workout in their own home….Covid 19 woke a lot of people up. They realized that they dont need the big box gyms anymore. They spent a lot of money to fix up their house and turn it into the perfect gym for them. The brutal truth is, gyms and fitness boutiques will no longer hold the appeal that they once did.

Now that you have realized the big box gyms and group classes arent for you, the next question you have asked yourself is “Now what?”

Do you want to go out and spend thousands of dollars on a stationary bike just to hang with the cool kids? Probably not…

How bout a couple of thousand for a weight bench, dumbells and weight machines? hmmm….Probably not….

A treadmill and elliptical? They will become something to hang clothes on…

What if there was a low cost workout that didnt break the bank, but did build muscles AND burns off over 800 calories in one session? And, to make it even more appealing, its fun too!

Thats the key with a workout. If it isnt fun, you wont want to keep coming back…

And, the great thing about a home workout is, you can be all left feet and thumbs, you are at home, no one is watching…..What is that saying….Dance like no one is watching? Well, workout like no one is watching….because they arent (except for maybe some bratty kids, but you can go make them clean toilets or something…:)

The Peak Performance workout has been designed to maximize results, build muscle, shred your fat and, create a zen like atmosphere when you are done due to the destressing components.

We’ve seen people try and do it on their own, they buy a heavy bag, watch some youtube videos or a couple of Rocky movies…

The results are NOT pretty. Some assume they can just do it by themselves, without the instructions and specifics that come with the Peak Performance workout. We have seen some pretty bad injuries, a lot of frustration and never ending confusion…

That’s because the Peak Performance workout is highly specific.

Would you start investing money in the stock market after watching the movie “Wall Street”… and think you knew what you were doing? Of course not. Rocky is a great movie, but by no means is it an instructional video on how to get Stallones amazing physique! This is no different. There are FIVE formats, but these exercises vary, and ABSOLUTELY MUST be done in a highly targeted, specific, and unique way in order to see the results you desire.

And you know what? I’m so confident you’ll see incredible results that I’ll put ALL the risk on me….

Lose fat, Build Muscle, increase your energy and Feel More Confident or Your Money Back

I am going to give you our  30-Day Money Back Guarantee. I understand you’re a busy person so I wanted to give you a full 30 days to get started.

You will experience results and notice improvements in your physique right away. Give it a couple of weeks and your energy levels will be significantly higher.

But if for some reason you are not enjoying the program, just reach out and I’ll be more than happy to provide you an entire refund.

I’m putting my butt on the line because I experienced the powerful impact this same program had on my physique and confidence so I know it can do the same for you. What risk do you have?

When you add it all up, this is way cheaper than the cost of your monthly coffee addiction. A greasy meal for 2 at Burger King. Or a couple of bottles of wine…

Think about it. In just the first few workouts you’ll begin to notice the difference and others will too…

You’ll begin to notice your midsection getting tighter and start seeing more definition in your abs…

The muscles in your chest, arms, and shoulders will feel pumped and you’ll feel and look more “defined” in the mirror…

You’ll regain the energy levels you once had in your teenage years while you get in the best shape of your life…

You’re so close to turning your physique around for the better and putting your frustrations in the past… So here’s the truth.

Keep doing what you have been doing….The definition of insanity is to keep doing the same thing over and over again, yet expecting different results…. You hope you’ll tone up, maybe lose weight (if that’s your goal) and get “in shape”. Even though deep down, you know the progress you’re making is extremely slow.

You can keep lying to yourself, hoping one day you’ll finally have a lean and fit body…

I’m not making this stuff up. It’s pure fact. Sorry, I hate to say it, but it’s true.

You’ll always be fighting an uphill battle.

You can take everything you’ve learned on this website and try getting results on your own. And I hope you do. I sincerely mean that.

However, let me be honest with you…

The sad truth is 9 out of 10 people who read this page will attempt to “figure it out” on their own. Only about 10% will get it right. They are the lucky ones who will catch lightning in a bottle. While the other 90% will quit from a lack of results and continue to feel trapped.

Do you want to risk your chances and be in the 90% or the 10% group?

For less than a large cup of coffee per day, you can have access to a simple, revolutionary program designed to burn fat and build muscle quickly, while giving you the energy levels you need to survive the day!

Just imagine a few weeks from now when you look in the mirror only to notice the muscles in your abs, arms, and legs popping out. The fat surrounding your belly starts to deflate and the chunkiness around your hips gets tighter each day. You’ll finally have the boldness to wear that 2 piece bikini at pool parties, proudly displaying your hard work.

This feeling of confidence is something you cannot put a price on.

To feel like an invincible again, full of energy, adventurous and fit… To know you have a lean and muscular physique you can be proud of… 

And it all begins today. Don’t settle for less any longer.

P.s – Every second you wait the odds are good you will do nothing. Success in life requires action, so act right now while it’s fresh in your mind…

P.p.s. – And don’t forget… you’re backed up by my 30-day money back guarantee.  You truly have nothing to lose. Don’t wait any longer. I’d hate for you to click away and never come back. Only to fast forward a month, a year, or even 5 years from now and look back with regrets. Also remember, the pre-sale release discount is only available for the first 200 people who purchase the program today. I wouldn’t want you to miss out.

 Answer:  It depends how much effort you put into the program. If you follow everything exactly as I lay out, you can begin to notice improvements in your physique in a week and an increase in your energy in 2-3 weeks.

 Answer:  It’s hard to say. Like anything, the longer you follow the same routine the more diminishing returns you’ll experience. I’m confident you can follow this program alone for several months before you consider adding in a new workout. This program is geared towards a beginner base, however we do offer an intermediate and advanced version as well. so if you feel you need that bump up, you can always jump up to the next level.

 Answer:  I strongly recommend this program to anyone who is looking to build muscle and burn fat .

 Answer:  About 10 seconds to a few minutes. After you purchase, you’ll get instant access to the Introduction portion of the program, and your first workout will be delivered digitally early the next morning. Nothing is shipped in the mail so you don’t have to wait through any long fulfilment process for your program. Plus, doing it this way allows me to offer you the entire system at a reduced price, which are bonus points for you!

 Answer:  Absolutely. When you click the “buy now” button you’ll be taken to ClickBank’s 100% secure payment form. Your credit card and personal information is electronically processed without compromise. Clickbank is a Top 100 global retailer, accredited by the Better Business Bureau and trusted with over 200 million customers in more than 190 countries.

 Answer:  Clickbank is a global platform where digital product creators can share their information with millions of customers on a 100% secure network. Only after being approved through a strict authorization process and showing evidence on all written claims can a product creator sell their program using this platform. Clickbank’s stern approval process ensures only high quality products and valid information is given to all customers.

 Answer:  Yes. You can securely purchase the Peak Performance workout using your PayPal account or any major debit or credit card.

 Answer:  No. this program is a one time secure payment and you’ll be an owner of the program forever.

Get started today before this once in a lifetime opportunity expires.

Click here to get this product at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online

security from trusted vendors.

Peak Performance Cardio Kickboxing is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Peak Performance Cardio Kickboxing, you can request a refund by sending an email to the address given inside the product and we will immediately refund you the entire purchase price, with no questions asked.

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The Blast kickboxing gym thrives in spite of pandemic –



Thirteen-year-old Jorden Joseph trained with The Blast for two years before becoming the Best Junior North American Muay Thai fighter in his weight class. (Photo supplied)

Even during lock-down, The Blast (Body Life Achievement Sports Training) gym owner Mark “ShaH” Evans excelled at what he does best: mentoring and coaching. 

The gym, located at 703 Post Road in south Madison, had been shut down to the public for nearly a year and only just started children’s classes last week. Evans has been able to coach one-on-one with the roughly 20 students who intend to compete at amateur and professional levels.

“That’s where I get to really excel and do what I do best, which is focus on the psychology,” he told Madison365. “Everybody wants to perfect something. You start something new, you want to perfect it, you want to get it overnight and I’m reminding them that you’re not going to get this overnight. The same way you would focus on planting a tree. If you plant a tree, you don’t expect that tree to grow the full size overnight. So stop trying to focus on being perfect today and just be better than what you were yesterday.”

One of those students that he has coached for the past year is Luke “The Chef” Lessei, who will compete in a national pay-per-view Triumphant competition on June 12 in Miami.

Lessei travels the 90 minutes from Dubuque, Iowa, at least once a week to train with Evans. The 24-year-old fighter still has a full-time job, a wife and young child. Evans said Lessei is so good, he has the ability to handpick his trainers, and about a year ago, he chose Evans. 

“Luke is insane,” Evans said. “They call him ‘The Chef’ because he’s always cooking something up. So with the techniques that we come up with in the gym we give it a name. Like his last fight he had — a Muay Thai fight in the cage — he had a jumping side-kick that we call the ‘pepperchini.’” 

Luke Lessei. Photo supplied.

The gym offers Muay Thai Kickboxing, Cardio Kickboxing and self-defense for group and children’s classes. Evans, who is also a nationally known booking agent for musicians and co-founded a record label, took over The Blast in 2018 as the owner. At that time it had five students; within a year he brought that number up to 30. 

“I was able to build a really strong foundation and strong family. I really treat this place like it’s my home,” he said. “Every one of my students are family members.”

Although the owner, Evans isn’t the lead instructor at the gym — that’s Herma Hoda. But as a coach, and as a person who manages people, Evans finds continued success with his students. 

He has coached for three title fights at the Thai Boxing Association tournament, one MMA title for now-pro fighter Devin Seitz, and has coached for three other title fights. When he brings a group of students to the annual Muay Thai Competition in Dubuque that brings in upwards of 800 fighters each year, The Blast always comes home with a winning belt. 

Evans said he doesn’t consider himself the best coach, but there are things that set him apart. 

“I’m constantly learning. And because I’m kind of constantly learning, I feel like I have to share that knowledge with my students. And then, because I’m sharing this knowledge, we’re all learning. And because we’re all learning there’s trust built, there’s a family built. There’s a foundation built within that. To me, a great teacher is always a student.”

In his spare time, Evans said he is always researching — researching martial arts but also reading Socrates, Malcolm Gladwell or Robert Green. 

“If you ask my fighters, they better say their students are not fighters because their job is to learn. Not just training for a fight, but to learn consistently all the time because life is the ultimate fighter,” he said. 

Evans, however, still coaches a physical sport. He said he doesn’t believe in constant sparring and often focuses more coaching time on cardio and endurance. When training with Evans, his students sometimes joke that he is seeking death.  

“I have to get you ready to the point where you aren’t going to fear anything and you’ve ‘sought death’ so often that the fight is going to seem easy in comparison,” he said. “And then if you’re freaking out in your mind in between rounds, it’s like, ‘Hey, who ran those sprints? Who did those 10-minute rounds? Who did all this training?’”

Yet, even in an aggressive sport like Muay Thai kickboxing, Evans said he still teaches his students to spread love, kindness and always do something you are passionate about. 

“So win, lose, or draw what they went through, what they put themselves through — the discipline they created and being able to control their mind and their emotions — no one could take that away,” he said.

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Cardio Kickboxing Class Followed By Beer Flights at a Londonderry, NH, Brewery –



Joining the New Hampshire Brewed Facebook group was one of the more solid decisions I’ve made in my life. I am discovering so many breweries in our fine state. Like Pipe Dream Brewing in Londonderry!

Pipe Dream Brewing is a Veteran Owned brewery with West Coast inspired beer. They carry a wide selection of beers; sours, blondes, IPAs and everything in between. Their beers also have really fun names which always make me giggle such as “Adult Nuggets IPA” and “What up, Beaches? IPA”.

It has been so much fun to see the creations they have released over the past year; everything from Cinnamon Toast Crunch Stout, Pumpkin French Toast beer and, my personal favorite, Unicorn Poop Sour Ale. I am drawn to the beautiful can and hilarious art. And I also tried it and it was like tasting a rainbow!

Pipe Dream Brewing via Facebook

When I saw that two of my favorite things are combining forces for an event, I was like OH HELL YES, count me in! Kick it by Eliza and Pipe Dream Brewing are hosting a Kick It + Sip it event at the brewery in Londonderry on Sunday, June 13th.

Kick it by Eliza is a 13 round music driven cardio kickboxing class. Being a member of the Kick it virtual platform has preserved my sanity during this pandemic. This strong and inspiring squad of women call themselves the “Fempire” and I am honored to be a part of the gang.

So come sweat and sip beer with us! AJ Luchetti is teaching the class and everything you need to know is on the Facebook Invite. Get ready to KICK IT!

LOOK: Here are the 50 best beach towns in America

Every beach town has its share of pluses and minuses, which got us thinking about what makes a beach town the best one to live in. To find out, Stacker consulted data from WalletHub, released June 17, 2020, that compares U.S. beach towns. Ratings are based on six categories: affordability, weather, safety, economy, education and health, and quality of life. The cities ranged in population from 10,000 to 150,000, but they had to have at least one local beach listed on TripAdvisor. Read the full methodology here. From those rankings, we selected the top 50. Readers who live in California and Florida will be unsurprised to learn that many of towns featured here are in one of those two states.

Keep reading to see if your favorite beach town made the cut.

READ ON: See the States Where People Live the Longest

Read on to learn the average life expectancy in each state.

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Bhullar banks on boxing versus Vera's kickboxing



Arjan Bhullar and Brandon Vera (ONE Championship)

Arjan Bhullar is confident to showcase his boxing prowess to counter Brandon Vera’s kickboxing ahead of their world heavyweight title bout in ONE: Dangal at the Singapore Indoor Stadium on Saturday, May 15.

Bhullar, who is mostly known for his deep wrestling background, is planning to use both of his strong points to keep Vera at bay.

Bhullar, a Canadian of Indian descent, knows too well how dangerous it would be for him once Vera keeps the range with “very accurate and powerful” kicks since the Filipino-American champion improved his arsenal under the tutelage of coach Henri Hooft in Sanford MMA.

READ: Bhullar a dangerous opponent, says Vera

“For us, our boxing is better. My kickboxing is sharp as well but I just haven’t had the chance to show it – how I deal with that and how I meet someone who does that,” said Bhullar, who holds a 10-1 mixed martial arts record. “This would be a good opportunity for that. My clinch work is better than his and I will show that.

“But more than anything, skills aside, I say we are equal all the way around. My insights have separated me from him. I will go further and deeper than he will, and that is where I draw a lot of my confidence from.”

READ: Bhullar all set vs Vera

The 34-year-old Bhullar, a former Olympic wrestler and UFC fighter, scored a unanimous decision victory against Cerilli last October 2019 for his promotional debut in ONE: Century II.

Bhullar displayed the versatile fighter in him after testing the waters first in wrestling before landing crisp punches in the latter parts of the match.

READ: Bhullar seeks to become first Indian MMA champion, vows to dethrone Vera

Vera (16-8), 43, for his part last saw action in the same event and lost to rival-turned-training partner Aung La N Sang, a former two-division world champion.

Vera and Bhullar were initially scheduled to fight in May last year at the Mall of Asia Arena in Pasay City but the title bout was postponed due to the COVID-19 pandemic.

READ: Vera out to defy age vs Bhullar



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